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Initial Consultation

Start your Personal Training journey today

  • 50 min
  • 50 British pounds
  • Customer's Place

Service Description

This service assists beginners (local to Cadnam, Southampton) who want to begin an exercise regimen or achieve a specific goal but aren’t sure where to begin. Includes: - • Online or in person 50min consultation to discuss your fitness requirements, your goals and preferences. • A bespoke 4-6 week Personal Training Program to help achieve your goals – No equipment required! • 50 min In Person private session (booked separately) to walk you through a training session (outdoors or in the comfort of your home) to ensure you are comfortable with your program and discuss proper technique, safety, and progressions. • Nutritional Advice

Cancellation Policy

To cancel or reschedule please contact us 24hrs in advance. Bookings can be cancelled online within 2 hrs of start time. If no booking cancellation or communication is received you will be charged for that session.

Contact Details


Bourne Training, Bourne Lane, Woodlands, Southampton SO40 7GT, UK

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