Warm Up on the Beach

Do you want to get fitter?

Hi, I’m Debs

Certified Personal Trainer and Outdoor Fitness Coach

It's said that a journey of a thousand miles begins with a single step. Congratulations, you have successfully taken your first. 

 

As a NASM-certified Personal Fitness Trainer and accredited member of CIMSPA my passion is to guide people towards a healthier lifestyle.

Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Yoga Class

Introducing

Bourne Training

The Ultimate Method to Change Your Life

Getting in shape shouldn’t be a punishment but a celebration of what the body can do. It’s an amazing and empowering lifestyle decision that anyone can make.

I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the occasional discomfort.

I am a Personal Trainer, Yoga Teacher, Pilates instructor, Outdoor Fitness Instructor & Nutritional Specialist, so whether you prefer Personal Training 1:1 or a group fitness class, I have a range of packages and options to meet your budget and to help achieve your goals. 

Yoga on Beach
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© 2020 by Bourne Training

Personal Trainer & Outdoor Fitness Coach

Bourne Lane, Woodlands, Southampton, England SO40 7GT