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Join date: May 24, 2020
Posts (12)

Jan 7, 2024 ∙ 2 min
3 THINGS NO-ONE IS THINKING AT A FITNESS CLASS
Ew, look at his/her [insert negative body comment here]. You might be fixated on your flaws, but here are two truths for you to hold onto...
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Sep 10, 2023 ∙ 3 min
Why Perambulate?
Perambulate (def): To walk or travel through or round a place or area, especially for pleasure and in a leisurely way. No matter where...
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Mar 12, 2023 ∙ 2 min
If you only do one thing to get healthier, lose weight & feel great: Do this...
Drink Water. Getting enough water every day is important for your health. Even ‘mild’ dehydration (a loss of water corresponding to 1-2%...
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