Outdoor Fitness

FLEX & TONE

Mon & Wed 0930 -1020

Group fitness session blending elements of Yoga, Pilates and body conditioning to build a challenging holistic workout. 
Loosen tight muscles, strengthen core stability, and better postural alignment. 
Great for all fitness levels, beginners welcome.

Running Outdoor

KINETICFIT

Tue & Fri 0930 - 1020

+ Sun 0830 - 0920

Embrace the elements and get outside. 
Emphasis is on quality movement, gratitude, support, nature, friendship & laughter in the great outdoors. 
A small group training session where you slim down and tone up with a combination of functional bodyweight & aerobic exercises. 

OUTDOOR FITNESS